about us

nice to meet you

Welcome to my healthy lifestyle blog! I am a blogger and youtuber with a  Medical Degree and Masters in Public Health Degree who is passionate about sharing my knowledge and expertise with you. I have dedicated my life to promoting healthy living. I do not dispense medical advice but use my background to bring you the most authentic and up to date information.

My goal is to provide you with the latest information on health and wellness so that you can make informed decisions about your health. I believe that everyone deserves access to quality health information, and I strive to make my content accessible to everyone.

Thank you for visiting my blog, and I hope that you find my content helpful and informative!

upcoming projects

  1. Healthy eating habits: We’ll be sharing tips on how to eat healthy on a budget, how to meal prep for the week, and how to make healthy eating fun and enjoyable.

  2. Mental health awareness: We’ll be discussing the importance of mental health and sharing tips on how to manage stress and anxiety.

  3. Fitness challenges: We’ll be hosting fitness challenges that will help you stay motivated and get in shape.

  4. Healthy recipes: We’ll be sharing delicious and healthy recipes that are easy to make and perfect for busy people.

  5. Product reviews: We’ll be reviewing the latest health and wellness products so that you can make informed decisions about what to buy.